Tony Sephton Profile

Tony’s role at Batchwood HPC will involve delivering group fitness sessions for Academy squads and designing and monitoring players’ individual strength and conditioning programmes.  Tony will also be involved with the musculoskeletal screening of key players. Tony has a Sport Science degree and is an advanced and certified personal trainer. He has worked in the industry for 11 years working in various roles including Academy Trainer with Holmes Place, Group Fitness Manager for Imperial College and Self Employed Personal Trainer in Saudi Arabia.

Tony currently works as the strength and conditioning coach for the Mavericks Netball team. He is also head of Health, Fitness and Performance at Hertfordshire University.

Tony comes from a keen sporting background, specifically football and cricket. Tony completed the 2000 Flora London Marathon in 3 hrs 42 mins, and feels this is the best time he will ever do so has decided to never re-enter!

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